Hi, I'm Allison Martineau!
A nutritionist and mom to three boys under four. I get what it’s like to feel run-down, not yourself, or generally less-than-healthy following the birth of a baby. But I also know that getting out of a postpartum rut isn’t as hard as it may feel – when you know what steps to take.
I believe nutrition doesn't need to be complicated, and am so passionate about sharing my simple nutritional and lifestyle strategies with new mothers.
Before you go, download your recipes below!