For those of you thinking about having a baby or actively trying to conceive, you absolutely need to check out the amazing resource that is The Bird and the Bee! It is jam packed with information presented in such a fun, warm and inviting way. You feel as though Mo and the other writers are your closest friends and they share their stories and lessons learned with such a positive, yet real, spirit. I was honoured to be asked to write something for the site, discussing 5 ways to optimize and improve egg quality. Check it out!